Tag
#reading
51 articles tagged "reading"
You Don't Need to Become a Better Version of Yourself
Does being hard on yourself make you try harder? One experiment found the opposite. You are allowed to be a person, not a project. Includes an English lesson.
Sometimes Walking Away Is the Healthiest Form of Love
Contempt is the strongest predictor of relationship breakdown John Gottman ever found. Sometimes the healthiest form of love isn't staying, it's recognizing when contempt has already won.
Being Alone Isn't the Same as Being Lonely
A study found young people's reported loneliness had no relationship to whether they were literally alone or surrounded by others. Choice, not solitude itself, was what mattered.
Opposites Attract - Sometimes They Just Annoy Each Other
A study found 85.7% of people say they want an opposite partner, and then overwhelmingly choose someone similar to themselves instead.
Forgive and Forget. Why Forget?
Forgiveness research shows letting go of resentment and forgetting what happened are separate processes — you can get the health benefits of forgiving without erasing the memory that keeps you safe.
You Need Closure - Do You?
Researcher Pauline Boss studied grief with no possible resolution and found people cope better by building their own meaning — not by waiting for an explanation that may never come.
Communication Doesn't Solve Everything
John Gottman found 69% of relationship conflict is "perpetual" rooted in permanent differences that never actually resolve, no matter how well a couple communicates.
Love Isn't Enough
John Gottman found contempt, not lack of love, is the single strongest predictor of divorce. Love and the behaviors that end relationships can coexist for years.
You Don't Owe Your Ex Silence
Somewhere along the way, "healed" started meaning "never speaks to them again." The research on staying in touch with an ex says it's more complicated than that.
Showing 27 of 41