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50 articles tagged "phrases"

Money Can't Buy Happiness - But Poverty Can Buy Misery
Money & Success

Money Can't Buy Happiness - But Poverty Can Buy Misery

Does more money make you happier? A 2023 study of more than 33,000 workers found it does for about 80% of people. Includes FAQs and an English lesson on money talk.

phrasesQUESTIONShappiness
25 Oct 20266 min read
Sometimes You're Not Procrastinating - You Simply Don't Want to Do It
The Self-Improvement Trap

Sometimes You're Not Procrastinating - You Simply Don't Want to Do It

Procrastination is often about avoiding feelings, not managing time. Sometimes it means you simply don't want to do the thing. Includes an English lesson.

time managementphrasesreading
25 Oct 20265 min read
Productivity Is Not the Same as Achievement
The Self-Improvement Trap

Productivity Is Not the Same as Achievement

In the US, busy people are seen as higher status. In Italy, it was the opposite. Being busy is not the same as achieving. Includes an English lesson on busy lives.

careertime managementphrases
25 Oct 20265 min read
Rest Doesn't Need to Be Earned
The Self-Improvement Trap

Rest Doesn't Need to Be Earned

Even the best violin students practised only about 3.5 hours a day and slept and napped more. Rest is part of the work. Includes an English lesson on rest and guilt.

phrasesStressrest
22 Oct 20265 min read
Positive Thinking Can Become Denial
The Self-Improvement Trap

Positive Thinking Can Become Denial

Repeating "I am lovable" made people with low self-esteem feel worse. Hope needs a plan. Includes an English lesson on possibility and honesty.

confidencephrasesreading
20 Oct 20265 min read
Hustle Culture Lied to You
The Self-Improvement Trap

Hustle Culture Lied to You

Working 55 or more hours a week is linked to higher risks of stroke and heart disease, according to the WHO and ILO. Includes an English lesson on work and stress.

phrasesStresswork
19 Oct 20265 min read
Your Morning Routine Won't Change Your Life
The Self-Improvement Trap

Your Morning Routine Won't Change Your Life

It takes about 66 days on average to build a habit, not 21. One missed day does not ruin it. Includes an English lesson on habits and routines.

time managementphrasessleep patterns
19 Oct 20265 min read
You Don't Need to Become a Better Version of Yourself
The Self-Improvement Trap

You Don't Need to Become a Better Version of Yourself

Does being hard on yourself make you try harder? One experiment found the opposite. You are allowed to be a person, not a project. Includes an English lesson.

phrasesself imagecompassion
16 Oct 20265 min read
Sometimes Walking Away Is the Healthiest Form of Love
Relationships: Things Nobody Wants to Admit

Sometimes Walking Away Is the Healthiest Form of Love

Contempt is the strongest predictor of relationship breakdown John Gottman ever found. Sometimes the healthiest form of love isn't staying, it's recognizing when contempt has already won.

phrasesreadingdivorce
15 Oct 20266 min read

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